Start
Dialogues (Animated!)
Resource centre
FORUMS!
Email
Start
>
Resource centre
>
Find the determiners
> Sweet dreams (How to improve your sleep) Part 1
We have mixed up all the determiners (a, an, the, that, this) from the text, try and correctly place them.
Sweet dreams (How to improve your sleep) Part 1 (Teacher: Michael)
The quality and quantity of sleep we get is very important. It is during sleep
Select
an
this
The
A
the
a
that
our batteries recharge and our brain sorts out
Select
an
this
The
A
the
a
that
day's accumulated problems. During
Select
an
this
The
A
the
a
that
day millions of bits and pieces of information are fed into
Select
an
this
The
A
the
a
that
average brain. After 16 hours of
Select
an
this
The
A
the
a
that
,
Select
an
this
The
A
the
a
that
brain becomes information-logged. It needs
Select
an
this
The
A
the
a
that
rest.
Just as different brains do different things with
Select
an
this
The
A
the
a
that
same information, so different brains need varying amounts of time in which to recover from
Select
an
this
The
A
the
a
that
input of all
Select
an
this
The
A
the
a
that
information.
Select
an
this
The
A
the
a
that
amount of sleep varies just as much as fingerprints vary.
Select
an
this
The
A
the
a
that
newborn baby needs 15 hours sleep
Select
an
this
The
A
the
a
that
day, while
Select
an
this
The
A
the
a
that
average amount of sleep
Select
an
this
The
A
the
a
that
adult needs is eight hours. Some people may get by with three, while others may need ten.
There are many ways to improve
Select
an
this
The
A
the
a
that
quality and quantity of your sleep. First, make sure
Select
an
this
The
A
the
a
that
you are tired when you go to bed. You need to be physically tired, not just mentally tired. If you try to go to bed after working on books and paperwork for hours, you'll probably find
Select
an
this
The
A
the
a
that
Select
an
this
The
A
the
a
that
problems of
Select
an
this
The
A
the
a
that
day insist on popping into your head. Try going for
Select
an
this
The
A
the
a
that
walk, or doing
Select
an
this
The
A
the
a
that
few exercises before you try to sleep. Also remember
Select
an
this
The
A
the
a
that
your bed, and bedroom, must be comfortable if you are going to sleep well. Good beds are not cheap, but you will probably spend
Select
an
this
The
A
the
a
that
third of your life in it, so don't cut corners too much.
Read the article
VLC ClozeMaker JavaScript Wizard.
All Rights Reserved.
