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> Stress in everyday life: Panic Attacks Part 2
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Stress in everyday life: Panic Attacks Part 2 (Teacher: Michael)
This situation can be very difficult for
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the
a
an
non-sufferer, to understand, mainly because they would be able to control
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the
a
an
situation.
Panic attacks have
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the
a
an
root cause in
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the
a
an
psychology of
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the
a
an
person, despite showing physical symptoms.
People who suffer panic attacks usually seek to avoid
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the
a
an
situations they believe will trigger
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the
a
an
attack. For example, someone who has
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the
a
an
fear of flying avoids doing so and travels by sea, road or, in
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the
a
an
worst cases, not at all.
This begins
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the
a
an
cycle of avoidance and restriction of lifestyle. However, it continues to feed
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the
a
an
cause;
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the
a
an
panic attacks will not go away.
The symptoms are different in each person. Generally they can include heart palpitations, dizziness, tingling in
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the
a
an
hands or feet, chest pains, disorientation, excess sweating, trembling or shortness of breath, sometimes leading to hyperventilation.
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