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Stress in everyday life: Panic Attacks Part 1 (Teacher: Michael)

Everyone is affected by stress in variety of ways. Among more difficult forms of stress are panic attacks.

Certain people are predisposed to having panic attacks. explains why some people are affected and others are not. It also underlines difficulty some people have in understanding those who suffer from panic attacks.

If you have never experienced one, how can you understand what it feels like to suffer one?

Stress in workplace can bring on, or aggravate, panic attack disorder. Even if stressor is outside workplace, employee can still be affected at work because they are always anxious attack may happen. panic attack sufferer will usually experience attack during stress situation. They may feel fear and desperately need to avoid situation.

A classic example would be someone who has fear of flying. They feel fear, they want to get out of situation because they see it as threatening to them. Their fears and thoughts take over any rational thinking.

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