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> Winding up the body clock Part 3
We have mixed up all the determiners (a, an, the, that, this) from the text, try and correctly place them.
Winding up the body clock Part 3 (Teacher: Michael)
If you wake yourself up with your own snoring or always seem to start
Select
a
that
the
day with
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a
that
the
headache, it may be
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a
that
the
you are suffering from some kind of sleep disorder, such as apnoea. Go and see your GP as it could be treated by
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a
that
the
sleep specialist.
Frequent travellers should also remember
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a
that
the
jet-lag can cause interrupted sleep and flying across time zones can throw out body clocks and usual sleep patterns.
This is caused by
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a
that
the
nuclei in
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a
that
the
brain which control
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a
that
the
human body clock being thrown out of phase with real time because they react to light and dark. In different time zones, light and dark come at different times and send confusing messages to
Select
a
that
the
nuclei.
Jet-lag is worse for people travelling east across time zones, for example from Los Angeles to London. It is best remedied by trying to avoid light in
Select
a
that
the
mornings and seeking it out in
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a
that
the
afternoons and early evenings for
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a
that
the
few days to give your body time to re-adjust slowly.
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