Start
Dialogues (Animated!)
Resource centre
FORUMS!
Email
Start
>
Resource centre
>
Find the articles
> Varicose veins Part 2
We have mixed up all the articles (a, an, the) in the text below, try and find the correct place for each one..
Varicose veins Part 2 (Teacher: Michael)
3. Don't wear tight garters, belts, corsets or girdles. Any of these items may constrict your circulation and contribute to
Select
a
an
The
the
development of varicose, veins.
4. Try to ensure that you always wear comfortable shoes. High-heeled shoes put
Select
a
an
The
the
extra strain on your leg muscles.
5. When you sit down, try to get into
Select
a
an
The
the
position where you can keep your feet flat on
Select
a
an
The
the
floor. Don't cross your legs (because that constricts
Select
a
an
The
the
veins and makes it difficult for blood to get back through
Select
a
an
The
the
constricted vessels), and avoid sitting with your legs hanging freely over
Select
a
an
The
the
edge of
Select
a
an
The
the
chair. (Don't sit on
Select
a
an
The
the
edge of
Select
a
an
The
the
table, for example. It compresses
Select
a
an
The
the
underside of your thighs and stops
Select
a
an
The
the
circulation).
6. Do regular but gentle exercises.
Select
a
an
The
the
best types of exercise are walking, swimming and cycling. Don't exercise until you are exhausted or in pain. But do try to make sure that you take some exercise every day.
Read the article
VLC ClozeMaker JavaScript Wizard.
All Rights Reserved.
