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Travel, Motion Sickness Part 2 (Teacher: Michael)
One of
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most convincing pieces of research I've seen suggests that when
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brain is receiving plenty of visual information about what is going on, it balances that information against
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motion and is less likely to become disturbed. This is why most car drivers, aeroplane pilots, boat helmsmen and bike riders don't suffer from motion sickness. With this evidence in mind, one of
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best ways to avoid motion sickness is to take
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active interest in what is going on outside.
Trying to read or play
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game inside
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car will make things worse because
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information being received through
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eyes won't match
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info. Try games such as counting lorries, looking for blue cars or counting sheep in
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fields instead.
You can also help minimise
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problem by avoiding rich, spicy or fatty foods before travelling. Of
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many drugs available to stop motion sickness,
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best ones are antihistamines. But since they cause drowsiness in many cases, they could be problematic for drivers and people doing dangerous work.
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