Start
Dialogues (Animated!)
Resource centre
FORUMS!
Email
Start
>
Resource centre
>
Find the articles
> Stopping smoking Part 1
We have mixed up all the articles (a, an, the) in the text below, try and find the correct place for each one..
Stopping smoking Part 1 (Teacher: Michael)
Many patients who should give up smoking refuse even to try, because they believe
Select
a
the
minute they stop smoking they will start putting on extra weight.
Among women in particular, this is
Select
a
the
powerful disincentive to giving up smoking.
It is true that weight gain is
Select
a
the
fairly common problem among former smokers. But there are several things that you can do to make sure that you avoid this particular problem.
First, you can make sure that you learn how to cope with
Select
a
the
inevitable moments of stress in your life.
Tobacco has
Select
a
the
soothing, and calming effect, and if you are giving up smoking, then you will be exceptionally vulnerable to stress and pressure - particularly for
Select
a
the
first few weeks.
Eating is
Select
a
the
relaxing and soothing occupation too, and you are quite likely to turn to food for support If you haven't learnt how to relax and deal with stress.
Second, try to keep your fingers busy. If you have been used to having
Select
a
the
cigarette in your mouth and between your fingers, then you will find it all too easy to swap
Select
a
the
cigarette habit for
Select
a
the
food habit.
Many former smokers take to munching crisps and biscuits and sucking sweets all day long. To avoid this risk, give your fingers something inedible to play with.
Read the article
VLC ClozeMaker JavaScript Wizard.
All Rights Reserved.
