Laughter is the cure! Part 1

We've removed all the common verbs from this article, try and put them back correctly.

Laughter is the cure! Part 1 (Teacher: Michael)

At least nine of every ten illnesses caused, or at least worse, by stress, pressure and anxiety. It seems that the way we respond to problems and troubles produce many symptoms of ill health. But although our minds us ill, they also us and us to stay healthy.

There a of ways in which you your to improve your health:

1. Laugh as much as you . Laughter is a positive, natural phenomenon which helps by improving respiration, lowering blood pressure and 'toning up' the heart.

2. cool or unemotional. Insurance companies in the USA shown that if a wife kisses her husband before he goes to , then he'll less likely to an accident on the road. He , on average, live five years longer than if she doesn't him a morning kiss.

3. If you sad, then cry. Research shown that tears just provide an important stress relief valve, they the body rid of harmful chemical wastes. If you suppress your natural instinct to cry, than you increasing your chances of acquiring a stress-related disorder.

4. Anger is a killer. Diseases such as high blood pressure, strokes and heart disease all common consequences of uncontrolled anger. a positive way to release it, such as through physical exercise or talking about your problems.

5. A lack of confidence very destructive, so build it . You this by imagining that you creating an advertisement for yourself, writing all your good points. You'll probably surprised to how many virtues you .

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