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Start > Resource centre > Articles > Water is healthy Part 2

You can buy moisturising creams which contain added vitamins, honey, seaweed extract and dozens of other constituents. I don't think that these added ingredients will make any difference at all to the effectiveness of the product.

My own feeling is that you should buy several large pots of the cheapest moisturising cream you can find - so long as you like its feel and smell. Then keep those pots around the house, where you can use them easily.

You should always put a moisturising cream onto your skin after you have washed, and you should keep a jar near to the kitchen sink, so that when you've been washing up you can put some cream onto your hand.

After a bath or a shower, you should use a moisturising cream all over your body - not forgetting your knees, feet, elbows, and thighs.

A moisturising cream will help to keep your skin healthy. In addition, it will provide you with some protection against the many pollutants which fill our atmosphere these days.

Teacher: Michael
Many articles taken from 'A word with the doctor', by Dr. John Windsor.


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